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Before you jump to Lauki Dal curry (churakka parippu curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose water, juice or perhaps milk as a drink. When you sip a big soft drink you are putting a lot of empty calories to your day. Usually a single helping of soda is merely eight ounces big. That portion normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. It is frequently at least 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps regular water.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lauki dal curry (churakka parippu curry) recipe. To make lauki dal curry (churakka parippu curry) you need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Lauki Dal curry (churakka parippu curry):
- Take 2 lauki cut into small pieces
- Provide 1 cup chana dal
- Prepare 1/2 Cup coconut grated or cubes
- You need 1 medium tomato cut to small pieces
- Provide 5-6nos curry leaves
- You need 1/4 tsp jeera
- Provide 1-2 nos green chilli
- Provide 2 shallots (optional)
- Get 2 tsp turmeric powder
- You need 1/2 tsp chilli powder
- Take For tempering
- Get 2-3 nos Kashmiri chilli
- You need 1/2 tsp mustard seeds
- Take 2-3nos curry leaves
Steps to make Lauki Dal curry (churakka parippu curry):
- Cook chanadal till It has become soft.
- Cook lauki with tomato,green chilli, 1 tsp turmeric powder,chilli powder and enough water.Add salt as required.
- Grind coconut with jeera,shallots and add this to lauki.
- Add chanawith 3 curry leaves which is cooked well.
- Boil till raw taste of coconut is gone.keep this of pouring consistency. Add tempering.
- For tempering in a pan add2 tsp coconut oil,when hot add ingredients under tempering. This curry goes well with rice.
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