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Before you jump to Bohra/Bohri chicken kaari recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Go with the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. Now lots of them offer you salads. You might get chili. Baked potatoes may also be bought. Fruit is generally offered. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. This can help you keep the calorie count low and lower your fat intake.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bohra/bohri chicken kaari recipe. To cook bohra/bohri chicken kaari you only need 23 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Bohra/Bohri chicken kaari:
- You need For Kaari masala-
- Provide 2 tbsp white til
- Get 1 tbsp caswenuts
- Get 1 tbsp peanuts
- Use 2 tbsp roasted chana /chana dal
- Use 1-2 star anise
- You need 1 tbsp sauf/fennel seeds
- You need 1 tbsp jeera and dhaniya
- You need 4-5 cloves choti elachi
- Get 2-3 dried red chiles
- Get 1-2 kashmiri red chilli powder
- You need 1 Small stick of dal chini and black pepper
- Prepare 1 tbsp melon seeds
- Take For Chicken-
- Prepare 750 gms chicken
- Get 7-8 garlic cloves
- Prepare 4-5 Green Chile
- Use 1 inch Ginger
- Provide 1 coconut- take milk out of it/or dried coconut milk powder
- You need to taste Oil and salt
- Use as required Tamarind pulp
- Get some coriander leaves to garnish
- Provide few Curry leaves and bay leaf
Instructions to make Bohra/Bohri chicken kaari:
- Take all the dried masala. Dry roast it. Then make it into the paste. Then add water to the Kaari masala. Keep it for 15-20 mins.
- Now take the chicken and wash it, make the Coconut milk, tamarind pulp and a paste of ginger, garlic and green Chile paste
- Marinate the chicken with the ginger, garlic and green Chilli paste.
- In a pan add oil, add bay leaf, whole Jeera and curry leaves. Now add the Kaari masala and fry it till the masala is fried and oil comes out of the masala.
- Now add the chicken. Mix it with the masala. Fry it for 6-8 mins. Then add the coconut milk. And let it cook by covering it.
- Add tamarind pulp. Add water if required and cover and let the chicken be cooked. Garnish it with coriander leaves
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