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Before you jump to Chinese Spicy Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. A sole helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Usually, though, they may be 30 ounces. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chinese spicy beef stew recipe. You can have chinese spicy beef stew using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chinese Spicy Beef Stew:
- Use rib eye steaks (about 2 lbs)
- Use of Daikon, chopped
- Take medium carrot, chopped
- Prepare cherry tomatoes, cut into half
- Get green onion, cut into pieces
- Get ginger
- You need hot pepper
- Provide aniseed
- Take cinnamon stick
- Prepare bay leaf
- Provide ~~ Seasoning ~~
- Get Chinese bean sauce
- You need soy sauce
- Provide maple syrup
- Prepare rice wine
- Use salt
Instructions to make Chinese Spicy Beef Stew:
- Brown both sides of the steaks, about 3 minutes each side. Then rest on a plate for 3 minutes before cutting into cubes and trim off extra fat. Meanwhile, prepare other ingredients.
- Add a little bit veg. oil in the same pot then saute green onions, ginger, hot peppers, aniseed, and cinnamon stick.
- Add cubed steaks and stir fry with all the seasoning. Then add water just over the steaks.
- Add chopped Daikon, carrots, and bay leaf bring to boil. Turn to low heat. Cover with a lid (partially covered) and continue cooking for 25 minutes. After 25 minutes, move the pot away from the heat. Then cover the lid completely for 20 minutes. Enjoy~~
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