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Before you jump to Kalah's Hearty Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you visit the drive through.
Milk, juice as well as water will be the best options for beverages. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. Usually a single serving of soda is only eight ounces big. That helping may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. Usually, though, they’re 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or standard water.
Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to kalah's hearty beef stew recipe. To make kalah's hearty beef stew you need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Kalah's Hearty Beef Stew:
- Take water
- Prepare beef for stewing
- Provide flour
- Get onions
- Take cornstarch
- Get green beans
- You need navy beans
- Prepare corn
- Use italian style stewed tomatoes cut in half
- Use sliced potatoes cut in half
- Prepare sliced carrots cut in half
- Take seasonings to taste including but not limited to seasoning salt, black pepper, granulated garlic, Italian seasoning, lemon pepper, whatever seasonings you like to use.
- Prepare vegetable oil
- Prepare cold water
- Provide lipton onion and mushroom soup mix
Instructions to make Kalah's Hearty Beef Stew:
- Cut the beef into cubes, season, and coat with flour.
- Brown all pieces of meat completely in the hot vegetable oil.
- Add water; turn heat to low and simmer for two and a half to three hours.
- Add onions and the onion and mushroom soup mix; cook for another half an hour.
- Add all of the vegetables and potatoes.
- Mix together the cornstarch and cold water; add to the stew
- Let stew simmer for another half an hour then it's done!
- A fresh garden salad and a piece of crusty buttered bread would be the perfect accompaniments to this dish to make a complete meal!!
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