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Before you jump to Watermelon rind curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Pick water, juice or maybe milk as a beverage. Drinking a large soda forces hundreds of empty calories into your diet. A solitary helping of soda is normally thought to be eight ounces. That helping typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Typically, though, they’re 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are much healthier options.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to watermelon rind curry recipe. To make watermelon rind curry you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Watermelon rind curry:
- Take 500 gm rind (white part) chopped in 1/2 inch
- Prepare 2 strings fresh curry leaves
- Get 1 inch ginger finely chopped
- Take 1 green chilli chopped
- Take 1 tbsp chana dal
- Use 1 tbsp urad dal
- Get 1/5 tsp asafoetida (hing) powder
- Provide 1/2 tsp panch phutan
- Take 1 tsp cumin powder
- Provide 1/2 tsp turmeric powder
- Prepare 1/2 tsp red chilli powder
- Get 1 tbsp sweet and tangy imli (tamarind) chutney
- Take to taste Salt
- Take 1 tbsp cooking oil
Instructions to make Watermelon rind curry:
- Pressure cook the chopped rind chunks with salt and turmeric to 1 whistle. Allow to cool the cooker naturally.
- In a kadhai heat oil, splutter panch phutan. Add chana dal, urad dal, hing powder and sauté for a minute. - Add curry leaves, chopped ginger, green chilli and saute on low flame till both the dals look brown. Now add the red chilli powder and cumin powder and saute for 1/2 minute on low flame.
- Then add mix well, the boiled white rind chunks. Cover the kadhai and cook in low heat, 3 minutes. Lastly, add and mix well the imli chutney and cook for a minute.
- Serve with steamed rice and /hot roti. The curry can be made with or without gravy. - Thanks
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