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Before you jump to Kabocha & Ground Meat Japanese Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Concentrate on the sides. Not that long ago, the only side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their offerings. Now quite a few of them provide salads. You could get chili. You can get baked potatoes. Fruit is generally obtainable. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself dedication.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to kabocha & ground meat japanese curry recipe. To cook kabocha & ground meat japanese curry you only need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Kabocha & Ground Meat Japanese Curry:
- You need 200 grams Mixed ground beef and pork
- Take 2 small Potatoes
- Prepare 1/4 Kabocha
- Get 1 clove, 1 thumb Garlic & ginger
- You need 2 Green pepper
- Provide 1 heaping tablespoon Curry powder
- Prepare 2 1/2 tbsp White flour
- Prepare 2 1/2 cup Water
- You need 2 Consomme soup stock cube
- Use 1 1/2 tbsp Miso
- You need 1 tbsp Mirin
- You need 1 Salt and pepper
Instructions to make Kabocha & Ground Meat Japanese Curry:
- Heat oil in a pot (or a deep frying pan) and fry the minced garlic and ginger.
- Add ground meat, and stir-fry. Sprinkle a generous amount of salt and pepper.
- Add diced potatoes, and continue stir-frying. Sprinkle curry powder and white flour, and cook the powder and flour well over low heat. Make sure you don't burn them.
- Add 600 ml of water, and consomme, then simmer. After a little while, add the kabocha. Cover with a lid, and simmer while stirring occasionally.
- Add green peppers, and the miso paste dissolved in mirin into the pot.
- Sprinkle more curry powder to adjust the flavour to your liking.
- I tweaked the dish by adding beans and made bean curry.
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