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Before you jump to Chinese Beef Steak recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
According to another study, apples can also have good results on your brain. While carrying out their study they found that, quercetin, which is located in apples helps maintain healthier brain cells. Not to mention thanks to this element in apples, they can actually reduce Alzheimer’s symptoms.
I hope I have revealed some good information that revealed why apples are so good. Something you should realize is that we only mentioned some of the benefits of eating apples. All the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce department. You will see that your overall health can significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to chinese beef steak recipe. You can have chinese beef steak using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Chinese Beef Steak:
- Get 1/2 kg beef
- You need 1/4 cup oil
- Take 5 clove garlic
- You need 1 pinch salt
- Take 2 tsp msg / magic sarap
- Take 1 cup ketchup
- You need 1/2 cup brown sugar
- You need 1 tbsp paprika / chili powder
- Use 2 medium onion
Steps to make Chinese Beef Steak:
- slice beef thinly
- heat oil in pan and fry garlic
- sear beef until almost fried in texture but do not overcook
- add salt and msg
- mix in the ketchup and sugar, lower down heat
- while simmering add in the chili powder
- when the sauce is almost dry add the onion rings and slightly cook
- take off from heat and serve
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