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Before you jump to Brad's chicken au vino with artichoke parmesan Alfredo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good advice. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This may be possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here is how you can find healthy food at the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now most of the fast food selections have been widened quite a bit. Now you can get several different salads. You could get chili. You can get baked potatoes. You can get fruit. There are a lot of possibilities that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you are doing this you may keep your fat content and also calorie counts low.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to brad's chicken au vino with artichoke parmesan alfredo recipe. To make brad's chicken au vino with artichoke parmesan alfredo you need 14 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make Brad's chicken au vino with artichoke parmesan Alfredo:
- Provide chicken
- Use 4 split breasts or chicken thighs
- Provide 1 1/2 tbsp olive oil
- Get 1/2 tbsp each; oregano, rosemary, thyme, pepper, and ground mustard
- Provide 1 cup pinot grigio
- Take pasta
- You need 1 box tri colored rotini
- Provide 1 cup pino grigio
- Use 1 can artichoke hearts, quartered
- You need 3 large cloves of garlic, minced
- You need 3 cup whole milk
- Prepare 1/4 cup corn starch
- Provide 2 oz grated parmesan cheese
- Provide 1 salt and pepper to taste
Steps to make Brad's chicken au vino with artichoke parmesan Alfredo:
- In a large cast iron skillet, heat oil on med low
- Mix all seasonings
- Place chicken skin side down and sprinkle half the seasonings over it
- Cover and let stand until skin starts to brown
- Flip chicken and cover with rest of the seasonings. Cook until bottom browns.
- When brown add 1 cup wine. Simmer for 5-6 minutes
- Prepare pasta al dente
- Remove chicken to a baking dish. Bake at 325 until cooked through
- When pasta is done, drain but don't rinse
- In the chicken pan add other cup of wine, deglaze pan. Scrape all the.good stuff off the bottom.
- Add artichoke and garlic. Cook until wine reduces to half a cup
- Mix milk and corn starch. Reduce heat to low. Add milk and stir often until it gets close to a simmer. Go slow or milk will seperate.
- When milk gets close to bubbling add pasta and parmesan. Stir until sauce thickens and is just bubbly
- Season with sea salt and pepper to taste
- Top with more grated parmesan
- Enjoy
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