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Before you jump to My Sausage and Onion Gravy π recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason you shouldnβt be able to do this once in a while and be free of the guilt usually associated with βdiet slipsβ. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Aim for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the popular fast food places have expanded their menus. Now you can get several different salads. You can get chili. You may purchase a baked potato. Fruit is normally offered. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This can help you keep your calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to my sausage and onion gravy π recipe. To cook my sausage and onion gravy π you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook My Sausage and Onion Gravy π:
- Take 10 frozen fat sausages
- You need 1 large Onion chopped longways
- Prepare 1 tsp Black pepper
- You need 2 tbsp olive oil
- You need 1 pints boiled water
- Prepare 4 beef boullions or cubes
- Use 1 tbsp Balsamic Vinegar
- Provide 1 tsp Chili sauce to give a little kick to the gravy
- Get 1/2 pints cold water
- Prepare 2 tbsp Corn flour
- Use 1/2 pints boiling water
Instructions to make My Sausage and Onion Gravy π:
- Fry and brown the outside of the sausages and drain off excess oil
- Fry onions and add the pepper, for 5 mins
- Add the boiled water to the onions and stir until boiling.
- Turn heat low. Add the 4 beef cubes and stir in, then add the balsamic vinegar and stir.
- Add the 1/2 pint of water and stir. Add the chili sauce and stir in.
- Add the cornflour to the onion gravy mix. And stir in, bring to the boil add the sausages.
- Transfer it into a casserole or an ovenproof dish . If you're using a glass oven dish cover with foil, save burning on top.
- Cook for 1 1/2 - 2 hours and stir twice during the cooking time so it does not stick. More cornflour at the end if you want it thicker.
- Enjoy it with creamy buttered mashed potatoes and greens.
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