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Before you jump to Chicken Kosha recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually excellent advice. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Your beverage ought to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually just one portion of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Usually, however, they may be 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken kosha recipe. To make chicken kosha you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Kosha:
- Get 500 gms chicken with bones, curry cut
- Use 2 onion sliced
- You need 1" ginger sliced
- Provide 3-4 garlic cloves sliced
- You need 1 cup yogurt beaten
- Get 2 tbsp. kashmiri red chilli powder
- Prepare to taste salt
- Prepare 1 tsp. roasted coriander powder
- You need 1 tsp. garam masala powder
- Use 1 tsp. roasted cumin powder
- You need 1/2 cup fried onions
- Get 1 tsp. ghee
- Take 3 tbsp. oil
- Get 1 tsp. coriander leaves chopped
Steps to make Chicken Kosha:
- Heat 1 tbsp. oil in a pan and fry the onion, ginger and garlic till light brown. Keep aside to cool down and then grind to a fine paste.
- Marinate the chicken with a pinch of salt and red chilli powder for 10 minutes. Heat remaining oil in a pan and fry the chicken pieces till light brown.
- Add the onion paste and 1/2 cup water. Mix well and cook, covered on a low flame for 5-10 minutes.
- Add the yogurt, salt, red chilli powder, coriander powder and cumin powder. Mix well and simmer further till the chicken turns soft.
- When done, add the garam masala powder and ghee. Give it a stir and switch off the flame. Keep it covered for 5 minutes.
- Garnish with fried onions and coriander leaves. Serve as a side dish with any form of rice or Indian bread.
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