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Before you jump to Thick and Chunky Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthfully when you hit the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A sole portion of soda is commonly thought to be eight ounces. That helping typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy selections.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thick and chunky beef stew recipe. To cook thick and chunky beef stew you only need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Thick and Chunky Beef Stew:
- Use 1 lb lean cut of beef, cut into tiny cubes (I use already cut stir fry meat. It saves time)
- Prepare 5 large potatoes, cut in bite sized cubes
- Provide 1 cup chopped baby carrots
- Take 5 cup beef or veggie broth
- Prepare 1 cup flour
- Use 1/4 cup Tony Chachere's Creole Brown Gravy Mix (or a dry packet of brown gravy mix)
- You need 1 tbsp worchestershire sauce
- Provide 1 tsp onion powder
- Provide 1 tbsp minced garlic
- Prepare 1/2 tsp paprika
- Get 1/2 tsp bay leaves
- Get 1/2 tsp basil
- Take 2 tbsp oil
- You need 1 1/2 tbsp butter
- Provide 1 tsp salt or salt alternative
Instructions to make Thick and Chunky Beef Stew:
- Put flour in a large bowl, then roll the beef cubes in the flour until fully coated.
- Heat oil in a pan or deep skillet. Once oil is hot, place flour-coated beef in pan. Turn beef frequently until it starts lightly browning. (flour will start looking "gooey". That's fine, so don't worry)
- Transfer lightly browned beef to a pot. Add potatoes, carrots, garlic, butter and broth. Stir.
- Add worchestershire sauce, gravy mix, basil, bay leaves, paprika, onion powder and salt. Stir again.
- Heat on high until boiling, then cover and reduce to simmer for 30 minutes.
- Let cool slightly to help it thicken, then serve! Enjoy! (can be served with biscuits or cornbread on the side.)
- ~VARIATIONS~ . You can add different items, such as: mushrooms, peas, onion, corn . Potato flakes can be used to thicken further, if desired. . Butter can be omitted, but helps lend to the richness.
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