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Before you jump to Mince, onion and carrot pie recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One helping of soda is eight oz.. That helping could contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or normal water.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to mince, onion and carrot pie recipe. To make mince, onion and carrot pie you need 16 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Mince, onion and carrot pie:
- Take Shortcrust Pastry
- Provide 200 g Plain Flour
- Provide 50 g unsalted butter (diced in small chunks)
- Use 1 splash cold water
- Provide Salt to add flavour
- Provide Filling
- You need 500 g Minced Beef
- Prepare 3 carrots diced or sliced
- Take 1 large, diced onion
- Provide 1 beef stock pot
- Prepare 100 ml water
- Provide Beef gravy granules
- You need Assorted herbs to season
- Prepare Pinch salt and pepper
- Prepare Extra
- Take Egg, beaten with thyme
Steps to make Mince, onion and carrot pie:
- Using your thoroughly washed hands, rub together the butter cubes and plain flour, adding a pinch of salt for taste.
- When flour and butter is consistent and looks like breadcrumbs, add a small amount of water and blend until you have a smooth dough ball. It should have an even consistency and not show any breakage. You can adjust with extra flour or water within reason.
- Wrap dough in cling film and set aside for 15 minutes in a refrigerator.
- Fry your mince and carrots together with onion and the stock pot, making sure to coat all the ingredients. Pepper and herbs can be added to season.
- Once browned, add water and beef gravy granules to make your perfect consistency. I find a thicker gravy makes for a better overall pie. Leave to simmer on a low temperature while you make your pie case.
- Take your dough, split it in two even balls and on a prefloured bench, roll two even circles of pastry.
- Grease your tin using any suitable butter or oil spray and place one of your pastry circles in the tray to line it with the pie base.
- Add your mince gravy to the pie, making sure to fill to the brim of the pie case bit leaving enough dough over the edge for your crust.
- Using a pastry brush, paint the outside dough edge with your beaten egg. Place your pie lid over and cut any excess that you may have.
- Pinch the edges of your pie together and use any excess dough to decorate however you like. Try and reroll the dough to about half the thickness of the pie case. I find this cooks the dough more evenly. Once your decor is in place, paint the whole top with more of your beaten egg.
- Bake in an oven at 180celcius for 20-25 minutes, until the top is a golden brown.
- Can be eaten hot or cold.
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