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Before you jump to Lauki (Bottlegourd) Cutlets recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food places are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s for example, does not serve burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to lauki (bottlegourd) cutlets recipe. You can have lauki (bottlegourd) cutlets using 20 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Lauki (Bottlegourd) Cutlets:
- Prepare 1 cup grated bottle gourd
- Use 1/2 cup grated potato
- Use 1/3 cup chopped mint leaves
- Prepare 2 tbsp chopped onion
- Get 1 tsp grated garlic
- Provide 1 tsp grated ginger
- Use 1 tsp chopped green chilli
- Get 2 tbsp gram flour (besan)
- Take 2 tbsp cornflour
- Provide 1 tbsp rice flour
- Prepare 1 tbsp sooji (semolina)
- Provide 1 tsp red chilli powder
- Take 1/2 tsp turmeric powder
- Prepare 1 tsp chat masala
- Use 1 tsp curry powder
- Use 1/2 tsp cumin seeds
- Prepare 1/2 tsp carom seeds
- Get 2 tbsp roasted groundnuts
- Take Salt as required
- Use Oil for shallow fry
Steps to make Lauki (Bottlegourd) Cutlets:
- Crush the groundnuts. In a mixing plate mix all the ingredients nicely. Check the salt for taste. Rest the dough for 10 minutes.
- Make cutlets of choice and shallow fry both the sides in medium flame. - Serve with mayonese sauce and tomato sauce. - Thanks
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