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Before you jump to Vegetable Appam recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
So what can all these minerals and vitamins do for the health and wellbeing of your body. You may or may not be aware that apples can actually reduce risks of different cancers, and that is because of all the things in apples. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. I am not sure about you however, when I read that I went out and purchased a whole bag of apples.
And now you recognize why people tell you that you ought to eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. All the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce isle. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to vegetable appam recipe. You can have vegetable appam using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Vegetable Appam:
- Get 2 cups Idli batter
- Prepare 1 tomato finely chopped
- Use 1 carrot grated
- Get 1/4 cup green peas
- Take 1/4 cup finely chopped french beans
- You need 2 green chillies finely chopped
- Provide 1/2 inch ginger finely chopped
- Prepare 1 sprig curry leaves
- Use 1 tsp cumin seeds
- Get 1 pinch turmeic powder
- Take To taste salt
- Take As needed oil
Steps to make Vegetable Appam:
- Heat 1 tsp oil in a pan and add cumin seeds. When they sizzle, add chopped green chilli, ginger, tomato, green peas, beans, carrot, curry leaves, turmeic powder and salt. Saute for a minute or two and then transfer these veggies to a plate.
- Take idli batter in a mixing bowl. Add in the sauteed veggies and mix well. Add little salt if not mixed earlier with the batter.
- Preheat the appam maker and grease the moulds with little oil.
- Now fill the moulds with the batter mix by the help of a spoon. Cover and cook for 2-3 minutes on a low flame.
- When the appam turns golden brown from beneath, flip the side. Cover again and cook for 2 more minutes. See that the appam gets golden brown from both the sides.
- Take out the appam from the moulds and prepare similar appam with rest of the batter mix.
- Serve the delicious and mouthwatering vegetable appam hot with coconut chutney, green chutney or any chutney of your choice.
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