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Before you jump to Chicken kifta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the well-known fast food places have expanded their menus. Now you can get a range of salads. You could get chili. You might get baked potatoes. You can pick fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and calorie counts low.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken kifta recipe. To make chicken kifta you need 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chicken kifta:
- You need 40 Oz ground chicken
- Provide 1 egg
- You need 1 large onions finely chopped
- Take 3 garlic
- You need I cup dry parsley
- Prepare 1/2 cup dry cilantro
- Get 1/2 cup bread crumbs
- You need 1 tbsp onion and garlic powder
- Provide 1 tbsp Italian seasoning
- Get 1 tbsp allspice
- Use 1 tbsp salt
- Prepare 1 tbsp pepper
- Provide 1/2 tbsp ginger
- You need 1 tbsp turmeric
- You need 1 tbsp crushed pepper
- You need 1 tbsp curry
- You need 2 tbsp ketchup
- Prepare 1/4 cup yogurt
Instructions to make Chicken kifta:
- Mix all above ingredients very wil add on top dice tomatoes.
- Bake in a reheated 375 f oven for 45 minutes
- Serve with side vegetables
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