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Before you jump to four meat empanadas recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also follow this simple rule and they do not know why. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
Cornell University performed a study on the effect apples have on the brain. While doing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And of course thanks to this ingredient in apples, they’re able to essentially reduce Alzheimer’s symptoms.
I hope I have revealed some information that explained why apples are so good for you. The advantages we covered are only a couple of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this article, but the information is out there. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. You will see that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to four meat empanadas recipe. To cook four meat empanadas you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare four meat empanadas:
- Use 1 lb pan sausage I used Odom's Tennessee pride sausage mild
- Get 8 oz package of chorizo sliced
- Provide 6 oz pepperoni stick
- Use 1/2 tomatoes from spinach empanadas
- You need 1/2 onions from spinach empanadas
- Use 1/2 olives from spinach empanadas
- Get 1/3 lb bacon
- Get 4 oz mozzarella cheese shredded
- Use 1 sauce see cheese empanada recipe
- Prepare 1/2 mushrooms from spinach empanadas
Steps to make four meat empanadas:
- fry the bacon
- fry the sausage
- slice the pepperoni stick but remember to remove the casing
- mix all the ingredients except pastry, cheese pepperoni and chorizo
- add sauce to pastry add all the fillings to pastry fold crimp deep fry
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