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Before you jump to Mike's Mongolian Shabu-Shabu Hot Pot recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually a single serving of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Typically, though, they are 30 ounces. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people create your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mike's mongolian shabu-shabu hot pot recipe. To make mike's mongolian shabu-shabu hot pot you need 36 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's Mongolian Shabu-Shabu Hot Pot:
- Use ● For The Proteins:
- Provide Thin Sliced Raw Chicken [I use thigh meat]
- You need Raw Thin Sliced Beef
- Get Raw Shrimp Or Scallops
- Use ● For The Beef & Chicken Broths:
- Use Beef Stock
- Take Chicken Stock
- Take Seafood Stock
- Get Vegetable Stock
- You need Fresh Thai Chilie Peppers
- Provide Sichuan Pi Xian Hot Bean Chilie Paste
- Get Sichuan Dried Red Peppercorn Blend
- Take Gochujang Roasted Hot Pepper Paste
- You need Dried Scorpion Chiles
- You need Dried Red Thai Peppers
- Provide Red Pepper Flakes
- Take Fresh Garlic [smashed - divided]
- Provide 2" Chunks Fresh Ginger
- Provide Leaves of Fresh Cilantro
- Get Chinese 5 Spice [per side]
- Get Leaves of Thai Basil
- Use 2" Chunks Diakon Radishes
- You need Fine Minced Lemon Grass
- Take Fish Sauce
- Use Soy Sauce
- Prepare Brown Sugar [optional]
- You need Jalapeños
- Provide Star Anise
- You need ● For The Vegetables:
- Use White Onions [quartered]
- Get Fresh Whole Mushrooms
- You need Fresh Chinese Cabbage [bok choy - quartered]
- Prepare Fresh Broccoli
- You need ● For The Kitchen Equipment:
- You need Mongolian Shabu-Shabu Hot Pot
- Take Wooden Or Metal Scewers
Instructions to make Mike's Mongolian Shabu-Shabu Hot Pot:
- In one side of your Shabu-Shabu pot - add your beef stock. In the other side - add your chicken stock. - - If you own a secondary Shabu-Shabu Hot Pot - add your seafood and vegetable stock to each side.
- Add your Szechuan Pi Xian Hot Bean Chilie Paste as desired.
- Szechuan Peppercorns as desired.
- Chop your herbs and vegetables and gather your seasonings.
- Place all broth ingredients in to your separate broths. Unless you're an idiot - stay away from the left side. ;0) Guess what? I'm an idiot!
- Turn your pot on and bring to a steady simmer for 15 minutes. Long enough to release the flavors of your chillies, Thai basil, ginger and diakon radishes. Leave pot at a healthy simmer.
- Trim fat and thin slice your chicken, beef and seafood. Feed your protiens on to your wooden skewers.
- Skewer meat, seafood and vegetables about 2" in length in scewers. Just enough to be submerged in your bubbling broth.
- Feed your desired vegetables on to separate skewers as well.
- Submerge your skewers in to your bubbling broths for at least 3 minutes. Or, longer, depending upon the thickness of your meats. Turn scewers regularly. Less time will be needed on your seafood and vegetables. - - Have your guests feed from the communal pot and directly from their scewers when they are fully cooked. - No worries. No germs could ever survive this broth! - - For added spice - dip wet meats, seafoods and vegetables directly into a basic dried red pepper flake, peppercorn and sea salt mixture.
- Enjoy your extra spicy, culinary taste and tour of Chengdu, China!
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