Hello everybody, welcome to my recipe site, looking for the perfect Lauki Kofta Curry recipe? look no further! We provide you only the best Lauki Kofta Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Lauki Kofta Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this guideline as well. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
At this stage we are going to show you why these minerals and vitamins are crucial to good health. As I am certain you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples you can actually reduce your chances of getting breast or lung cancer. I don’t know about you but when I read that I went out and purchased an entire bag of apples.
And now you recognize why men and women tell you that you should eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples the very next time you go to the store. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to lauki kofta curry recipe. To cook lauki kofta curry you need 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Lauki Kofta Curry:
- Use 1 kg Lauki
- Prepare half cup Baisan
- You need half cup Oil
- Get 2 Onion
- Prepare 1 Tomato
- Prepare 2 tsp Red chilli powder
- Provide half tsp Turmeric powder
- Provide 1 tsp Coriander powder
- Provide quarter tsp Fenugreek seeds
- Provide half tsp Garam masala powder
- Get Salt to taste
- Use half cup Oil
Instructions to make Lauki Kofta Curry:
- Peel lauki and wash it then grate it with hand grater. (Kadokush krlein).. - Sprinkle 1 tsp salt on grated lauki and keep aside.
- After 10 mins press lauki with hand or wooden spoon and remove all water it release.
- Now add red chilli flakes, quarter tsp turmeric powder half tsp red chilli powder, juice of one lemon and quater tsp garam masala add gram flour and mix.
- Add Cube cut onion corrainder and chillies. Make a smooth balls like we make koftay.
- In wok take oil and warm it then turn flame at medium and deep fry them until golden brown turn when one side is fully fried otherwise it will break. (At this stage you can freeze these koftay for later use also)
- Blend one sliced onion and tomatoes.
- In pot take oil add quarter tsp fengrueek seeds and cumin seeds let it fry for a second then add blended onion and tomato paste.
- Add red chilli powder corrainder powder salt and turmeric powder. Bhoonofy the masala until oil separated now add fried lauki balls with little water (depend on gravy you want).
- Add green chillies and corrainder leaves, Cook on dum for 15 mins sprinkle garam masala powder, and 1 tsp lemon juice and mix.
- Serve with zeera rice or chapati.
If you find this Lauki Kofta Curry recipe helpful please share it to your good friends or family, thank you and good luck.
