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My Chick Pea & Spinach Curry
My Chick Pea & Spinach Curry

Before you jump to My Chick Pea & Spinach Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.

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And now you understand why people tell you that you should eat an apple every day. One thing you should recognize is that we only covered a handful of the benefits of eating apples. You’ll be able to find many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to buy some apples, their in the produce department. These apples can lead to helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to my chick pea & spinach curry recipe. You can have my chick pea & spinach curry using 16 ingredients and 17 steps. Here is how you do it.

The ingredients needed to cook My Chick Pea & Spinach Curry:
  1. Get 2 cups chic peas soaked overnight and rinsed
  2. You need 2 tbls Olive oil
  3. Take 6 small new potatoes
  4. Prepare 1/4 cup shallots diced
  5. Take 3 Garlic cloves minced
  6. Prepare 1 can diced Tomatoes chopped
  7. Take 1 tbls Tomato puree
  8. Use 1 + 1/2 cups Coconut milk
  9. Provide 2 tsp Yellow Curry powder( i used malasian for vegetarians
  10. Get 1 + 1/2 tsp Tumeric powder
  11. You need 1/2 tsp ground cumin
  12. Provide 3/4 tsp Salt
  13. Use 1/2 tsp Corriander powde
  14. Take 1/2 tsp Black pepper
  15. Provide 1/2 tsp Red pepper flakes
  16. Prepare 2 +1/2 cups of tightly packed fresh spinach
Instructions to make My Chick Pea & Spinach Curry:
  1. Add the oil to the pan and heat up
  2. Add the onions and fry for 2 minutes
  3. Then add the Garlic and cook for 1 minute stirring.
  4. Add the chic peas to the pan and the can tomatoes,tomato puree and stir in. Add all the seasons ingredients to the pan and mix and simmer for 60 minutes. Or transfer all to a slow cooker on high for 4 hours.
  5. Add the tomato puree
  6. Add the tomatoes
  7. Add the potatoes and simmer
  8. Yellow curry
  10. Pepper
  11. Salt
  12. Red pepper flakes
  13. Spinach
  14. And optional Curry leaves
  15. Stir and cover for 4 hours high
  16. Or 60 minutes simmering
  17. Serve Hot with some naan bread for dipping or Basmatti rice

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