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Before you jump to Keto Beef Stroganoff Slow Cooker Freezer Meal recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why people tell you that you ought to eat an apple every day. In this post we just discussed a few of the benefits of eating an apple a day. You will be able to find many more benefits regarding your health in relation to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce department. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to keto beef stroganoff slow cooker freezer meal recipe. To cook keto beef stroganoff slow cooker freezer meal you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto Beef Stroganoff Slow Cooker Freezer Meal:
- Take bag freezer
- Prepare 2 Tbsp butter
- You need 1 Onion diced
- Provide 1.5 lbs stew meat
- You need 3-4 Tbsp minced garlic
- Prepare 8 oz mushrooms
- You need 2 tsp paprika
- Take 1 cup beef broth
- Get to taste Salt and pepper
- Get add when ready to serve
- Take 1 cup sour cream
- Get low carb noodle options
- You need Spaghetti squash or zucchini noodles or cauliflower rice
Steps to make Keto Beef Stroganoff Slow Cooker Freezer Meal:
- Prepair low carb noodle option the night before and refrigerate
- Thaw ingredients in refrigerator overnight
- Place thawed ingredients in slow cooker on low for 8hrs
- When ready to eat add sour cream and stir until incorporated
- Reheat low carb option
- Serve over low carb option
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