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Before you jump to Beef Chilli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Milk, juice as well as water will be the best choices for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually an individual portion of soda pop is merely eight ounces big. That serving usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. It is most often a minimum of 30 ounces. Choosing a soda pop as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you require. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef chilli recipe. You can cook beef chilli using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Beef Chilli:
- Take 1 large onion
- Use 1 red pepper
- You need 3 clove garlic
- You need 3 tbsp mild chilli powder
- Take 1 tsp paprika
- Take 2 tsp cumin
- Take 500 grams lean steak mince
- Prepare 1 cube beef stock
- Prepare 400 grams chopped tomatoes
- You need 2 tbsp marjoram
- Prepare 3 tbsp tomato puree
- You need 1 can kidney beans
- You need 1 can chick peas
Instructions to make Beef Chilli:
- Finely dice the onion and pepper and crush the garlic.
- Heat a small amount of oil to a large pan and put over a medium heat.
- When the oil is hot, add the onion.
- When the onion is translucent, add the pepper and garlic, along with the chilli powder, paprika, and cumin.
- Leave to cook for 5 mins, stirring occasionally.
- Turn the heat up and add the beef. Leave for another 5 mins, stirring occasionally.
- Crumble the stock cube into 300mls boiling water. Add this to the pan along with the marjoram and tomatoes, tomato puree, salt and pepper. Stir well.
- Bring to the boil and put the lid on.
- Then turn down to a simmer and leave for 20 mins, stirring occasionally.
- Add the chickpeas and kidney beans and leave for another 10 mins, slowly adding more water if it looks dry. Season to taste and put the lid back on. Turn off the heat and leave to stand for at least 10 mins. Serve.
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