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Before you jump to Cowpea Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Concentrate on the sides. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now lots of the fast food choices have been widened a great deal. There are many salads out there these days. You could also choose Chili. You can get baked potatoes. You can choose fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you can keep your fat content as well as your calorie counts low.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to cowpea curry recipe. You can have cowpea curry using 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Cowpea Curry:
- You need 250 gms Cowpea
- Prepare 250 gms Brinjal
- Provide 1/4 tsp Turmeric powder
- You need As needed Salt
- Provide 1/2 cup Tamarind water
- Use Ingredients to grind
- Get 3 tbsp Chana dal
- Use 1 tbsp Coriander seeds
- Provide 4-5 Red chilli
- Provide 3 tbsp Coconut
- Get Ingredients to temper
- Use 2 tbsp Oil
- Prepare 1/2 tsp Mustard seeds
- Use 1/4 tsp Asafoetida
- You need 1/4 tsp Cumin seeds
- Provide As required Few Curry leaves
Instructions to make Cowpea Curry:
- Soak cowpea for 3 to 4 hours.
- Pressure cook soaked cowpea for 2 whistles.
- Grind the ingredients to a smooth paste.
- Cut brinjal into long pieces.
- Heat kadai and add the ingredients to temper.
- Add brinjal pieces and fry it.
- Pour tamarind water and allow to cook.
- Add the pressure cooked cowpea.
- Added needed salt and mix well. Allow to boil for 1 minute. Now healthy and simple cowpea curry is ready to serve.
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