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Before you jump to Baked Zucchini Fries recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Select a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s as an example, does not serve burgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked zucchini fries recipe. You can cook baked zucchini fries using 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Baked Zucchini Fries:
- Get 3 medium Zucchini
- Provide 2 large eggs
- Prepare 1/3 cup grated parmesan
- Provide 1 cup or more breadcrumbs
- Get 1/2 cup or more flour
- Provide to taste Salt and pepper
- Take 1 teaspoon Italian seasoning
Instructions to make Baked Zucchini Fries:
- Cut ends of Zucchini and now slice lengthwise into fries shape
- In a bowl, mix breadcrumbs, parmesan, Italian seasoning, salt and pepper
- In second bowl, whisk egg with little salt and pepper
- In third bowl, mix flour with little salt and pepper
- Coat each zucchini slice with flour, then dip in egg and coat well. Now coat it with breadcrumbs mixture
- Place zucchini over prepared baking tray
- Bake for 17-20 minutes until golden and crisp in preheated oven at 180
- Allow to cool for 15 minutes. Garnish with dried Parsley
- Serve with Mayonnaise and sauce
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