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Before you jump to Dudhi (Lauki) Muthiya ! recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Additionally, you will be able to get a much healthier heart by eating apples. I am sure you know that apples contain fiber, and that, and some of the other substances of apples can promote heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. One thing you should recognize is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you know why people tell you that you should eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to dudhi (lauki) muthiya ! recipe. You can have dudhi (lauki) muthiya ! using 25 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Dudhi (Lauki) Muthiya !:
- Prepare For Muthiya :
- Take 250 gms Dudhi (grated)
- Prepare 1.5 cups Mixed Flour (Wheat Flour, Besan, Bajra Flour)
- Provide 1/2 cup Rava
- Use 1 tsp Ajwain
- You need 1/2 tsp Turmeric Powder
- Use 1 tsp Red Chilli Powder
- You need 1 tsp Dhania Jeera Powder
- Provide 1/2 tsp Garam Masala
- Prepare 1 tsp Ginger Garlic Paste
- Provide 1 tsp Aamchur Powder
- Get 1/2 tsp Sugar
- You need to taste Salt
- Prepare Pinch Baking Soda
- Provide 1 tbsp Oil
- You need 3 tbsp Chopped Coriander Leaves
- Use Water as required
- You need For Tempering :
- Take 3 tbsp Oil
- Use 1 tsp Mustard Seeds
- Take 1 tsp Jeera
- Provide 2 tsp Sesame Seeds
- Use Pinch Hing
- Take Leaves Few Curry
- Take 2 tbsp Chopped Coriander Leaves
Instructions to make Dudhi (Lauki) Muthiya !:
- Muthiya : In a big plate take all the ingredients listed for muthiya except water. Mix all well. Gradually add water to make soft dough.
- Mean while prepare the steamer. Add about an inch of a water in steamer and keep greased steamer plate with holes in it. Start the flame and let the water boil.
- Now grease your palms, divide the dough in equal parts, make cylindrical shaped rolls from it and place it in a plate in steamer. Make cylindrical shaped rolls from all the dough and place it in plate in steamer.
- Cover the lid and steam for about 15 to 20 mins. Keep flame high for first 5 mins then lower the flame to medium and cook the muthiya. Insert the tooth pick or a knife, if it comes out clean then muthiya's are cooked completely. Allow it to cool and then remove in a plate or chopping board. Cut in half inches slices and keep aside.
- Tempering : Heat up the oil in a pan. Add mustard seeds, jeera and sesame seeds. Let it crackle. Then add hing, curry leaves and add sliced muthiya. Gently mix so that muthiya doesn't break and saute till you get crisp golden brown colour on edges of the muthiya. Add coriander leaves, mix well and switch off the flame.
- Serve hot with Chutney of your choice or masala tea.
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