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Before you jump to Thai Curry Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are attempting to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Milk, juice and also water are the best selections for beverages. When you consume a big soft drink you are putting a lot of empty calories to your day. Usually an individual helping of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Typically, though, they may be 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are more healthy choices.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thai curry butternut squash soup recipe. To cook thai curry butternut squash soup you need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Thai Curry Butternut Squash Soup:
- Provide oil
- You need each Vidalia onion-small dice
- Get garlic- chopped fine
- Take ginger- chopped fine
- You need each butternut squash(about 2.5 pounds)-peeled,seeded and large dice
- Use small carrots- small dice
- You need chicken stock
- Use coconut milk
- Provide Thai Red Curry Paste
- Take brown sugar
- Get salt and pepper
Instructions to make Thai Curry Butternut Squash Soup:
- Peel,seed and cut the butternut squash in large chunks,dice carrots and onions to a small dice.
- In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent.
- Add the chopped garlic and ginger and cook for 5 minutes
- Add the carrots,squash and chicken stock in pot with the onions and bring to a simmer for about 20 minutes.
- When the carrots and the butternut squash are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you.
- Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer.
- Adjust the seasoning with salt, pepper and brown sugar.
- Some people like it spicy so add addition red curry paste or any other type of hot spicy ingredient that you like.
- We add fried onions and chopped bacon as a garnish
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