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On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
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We hope you got benefit from reading it, now let’s go back to jollof rice,fried chicken and salad recipe. You can have jollof rice,fried chicken and salad using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Jollof rice,fried chicken and salad:
- Use Fresh tomatoes
- You need Baked beans
- Get Lettuce
- You need Green pepper
- Take Rice
- Use Chicken
- Take Thyme
- Provide Jollof rice spice
- Get Curry
- Take Salt
- Prepare Tomato paste
- Prepare Onion
- Prepare cubes Stock
- Provide Vegetable oil
- Get Mayonise
- Take Cabbage
Instructions to make Jollof rice,fried chicken and salad:
- Spice the chicken with onion,thyme,curry and salt.
- Parboil rice
- Fry tomatoe paste,pepper and onion add water and let it boil then add curry,thyme,jollof rice apice,chicken stock pour in parboiled rice stir very well.
- Cover and boil untill is well done.
- Cut fresh tomatoes,lettuce,green pepper,carrots and cabbage put mayonise and baked beans.
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