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Before you jump to Bolognese recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you visit the drive through.
Choose a drive through at a restaurant that is known for catering to people with better palates. Arby’s for example, does not serve burgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bolognese recipe. You can have bolognese using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Bolognese:
- Take 1 Onion, coarsely chopped
- Provide 2 Carrots, coarsely chopped
- Get 2 Celery ribs, coarsely chopped
- You need 1 tbsp Minced garlic
- Prepare 2 tbsp Olive oil
- Use 2 lb Ground beef
- You need 12 oz Tomato paste
- Take 2 cup Milk
- Use 2 Bay leaves
- Get 2 Sprigs of thyme
- Provide 1 as needed Water
- You need 1 Salt
- Prepare 1 Pepper
Instructions to make Bolognese:
- In a food processor, pulse onion, carrots, celery, and garlic until finely chopped.
- Heat a moderate-sized Dutch oven (4 to 5 quarts) over medium-high heat. Once hot, coat the bottom of the pan with two to three tablespoons of oil. Once it is hot, add the chopped vegetables and season them generously with salt and pepper. Cook the vegetables until they are evenly brown, stirring frequently, about 15 minutes.
- Add the ground beef and seasoning again with salt and pepper. Brown the beef well and again, don’t rush this step. Cook for another 15 minutes.
- Add the tomato paste and cook for 3 to 4 minutes. Add the milk, using it to scrape up any stuck bits in the pan. Cook the milk until it has reduced by half, about 5 more minutes.
- Add water to the pan until the water is about 1 inch above the meat. Toss in the bay leaves and the bundle of thyme and stir to combine everything, bringing it to a low simmer. Cook for 3 to 4 hours, and add water from time to time
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