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Before you jump to My Salt n Pepper Seasoning Chicken drum sticks. 😀 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how you can eat healthy and balanced when you reach the drive through.
Select water, juice or perhaps milk as a drink. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. Usually an individual portion of soda should be eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Generally, however, they’re 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to my salt n pepper seasoning chicken drum sticks. 😀 recipe. To make my salt n pepper seasoning chicken drum sticks. 😀 you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make My Salt n Pepper Seasoning Chicken drum sticks. 😀:
- Use 8 Chicken Drumsticks
- Take 1/2 Cup Plain Flour
- Prepare 2 Egg whites
- Take 1/4 Cup Salt n Pepper Seasoning
Steps to make My Salt n Pepper Seasoning Chicken drum sticks. 😀:
- Mix the flour and seasoning together in a bowl. Add egg whites to another bowl.
- Dip the chicken in the egg white and then into the flour mix. Lay them on greaseproof paper spray with a little olive oil and bake in a preheated oven180°C for 30 45 minutes.
- When they come out cooked you could dip them again and deep fry for 3 minutes. Serve cooled
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