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Before you jump to Fried potatoes and green beans #mystaplefood recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very good advice. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Choose water, juice or milk as a beverage. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A sole portion of soda is normally thought to be eight ounces. That helping typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fried potatoes and green beans #mystaplefood recipe. To make fried potatoes and green beans #mystaplefood you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Fried potatoes and green beans #mystaplefood:
- Take green beans with tips removed
- Prepare medium potatoes peeled and diced into small cubes
- Get garlic minced
- Provide onion diced
- Prepare beef cube
- Get chicken masala
- Prepare Vegetable oil
- Take Salt
Instructions to make Fried potatoes and green beans #mystaplefood:
- Boil the green beans in a sufuria until they are half cooked. Drain the hot water then add cold water, drain the cold water and set it aside. The water will stop the green beans from cooking further.
- In a pan heat the vegetable oil, add the onions and let cook for 15 seconds then add the minced garlic. Stir and let cook until the onions are translucent.
- Add the potatoes, chicken masala and salt to taste. Stir then cover to let it simmer. Remember to stir frequently until the potatoes cook well. Do not overcook or the potatoes will smash. Once cooked, serve the potatoes into a plate.
- On the same pan, put the green beans, sprinkle the beef cube and salt to taste. Maintain medium heat and stir occasionally for 5 minutes. You can cover for a few minutes to let it simmer. It is ready to serve.
- You can experiment with different seasonings and spices.
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