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Before you jump to Vietnamese Beef Stew recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
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While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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We hope you got insight from reading it, now let’s go back to vietnamese beef stew recipe. To make vietnamese beef stew you only need 17 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Vietnamese Beef Stew:
- Provide ingredients: 2 lbs beef shank, cut into 1.5 inch cubes
- Prepare ginger, thinly sliced
- Take beef tendon strips or about 1/2 lb
- Provide lemongrass (white end bruised and slice into 4-5 inch
- Take bay leaves 3-4 star anise seeds, (toasted optional)
- Get beef broth 4 medium sized carrots 2 tbs annato seed oil
- You need diced shallots 1 tbs minced garlic 1 tbs paprika
- You need minced lemongrass 1/2 tbs fish sauce 1/2 ts red chili powd
- Provide ts cinnamon 1/4 ts clove powder 1/4 ts anise powder
- Get ts ground pepper 1 ts sugar
- Get Marinade 1 tbs diced shallots 1 tbs minced garlic
- Use paprika 1 tbs minced lemongrass 1/2 tbs fish sauce
- Use ts red chili powder 1/4 ts cinnamon 1/4 ts clove powder
- Get ts anise powder 1 ts ground pepper 1 ts sugar
- Use Accompaniments Toasted French baguettes Fresh Basil
- Use lime/lemon wedges Diced cilantro and green onions Sliced jalapen
- Take Rice noodles
Instructions to make Vietnamese Beef Stew:
- In large mixing bowl, combine the beef shank with the spice marinade for at least 2 hours. - - Saute the beef with 1 tbs of annato seed oil until browned and seared under medium high heat. Transfer this into the slow cooker. Add the beef tendons, stalk of lemonsgrass, star anise seeds, bay leaves, and beef broth. You may need to add more broth or water to just cover and submerge the beef. - - Set slow cooker to lowest possible setting and allow to cook covered for overnight or about 8 hours. About 1 h
- Set slow cooker to lowest possible setting and allow to cook covered for overnight or about 8 hours. About 1 hour before it's done, add the carrots. Just before serving add another 1 tbs of annato seed oil to the broth for a great red color. Make final adjustment and season to taste
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