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Before you jump to Beef sandwich recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the impact apples have on your brain. They learned that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this component in apples, they can in fact reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just discussed several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the store. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef sandwich recipe. To make beef sandwich you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Beef sandwich:
- Provide Slice bread
- You need Beef
- Get Oil
- Take Scotch bonnet
- Take Onion
- You need Butter
- Provide Seasoning
- Provide Spices
Steps to make Beef sandwich:
- To pan add oil,grated onion,Scotch bonnet and saute add diced meat keep stirring close it and allow it to cook on medium heat
- Add water,seasoning and spices stir and let it cook until the meat soaks almost all the water
- To another pan put butter,slice bread and baked it on low heat, add another butter and turn da other side repeat the same process
- Cut the bread into sandwich shapes and add the meat filling
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