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Before you jump to Breakfast casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. When you drink a big soft drink you are introducing too much empty calories to your day. A sole serving of soda is typically thought to be eight ounces. That portion usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, conversely, are far better choices.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to breakfast casserole recipe. You can have breakfast casserole using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Breakfast casserole:
- Get large yellow potatoes cubed
- Provide salted butter
- Use onion powder
- You need garlic powder
- Prepare cumin
- Get salt
- Use sazon
- Provide red pepper diced
- You need yellow onion diced
- Use Deli ham about a half pound or a can of spam diced
- Provide 8 oz.package Shredded cheese
- Get eggs scrambled
Steps to make Breakfast casserole:
- Preheat oven to 350. Boil cubed potatoes for 7 to 10 minutes. Drain potatoes add butter to pan and fry potatoes.add garlic,onion powder,sazon and cumin cook for about five minutes on med heat.
- Place potatoes in glass baking dish spread evenly. Placed red pepper over potatoes as well as diced onion,and ham after pour eggs over. Place in oven for about 20
- Minutes or so. Layer shredded cheese over top and place back in the oven for 5 minutes until cheese is melted. Remove from oven and let rest for a few minutes.
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