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Before you jump to Tex -Mex Spaghetti Squash!! recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also require that their children live by this guideline as well. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Your heart is another thing that can be helped when you eat apples. With all the things that you will discover in apples, including fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. The main reason I point this out is simply because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some good information that explained why apples are so healthy for you. One thing you should realize is that we only discussed a handful of the benefits of eating apples. You’ll be able to find many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce isle. You will find that your overall health may significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to tex -mex spaghetti squash!! recipe. You can cook tex -mex spaghetti squash!! using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tex -Mex Spaghetti Squash!!:
- Take 1 medium spaghetti squash
- Provide 1 lbs extra lean ground beef
- Use 1 tbs paprika
- Use 1/2 tbs chili powder
- Prepare 1/2 tsp cumin
- Use to taste Salt and pepper
- Get 1/4 cup water
- Prepare 1/2 cup corn
- Get Shredded cheese
- You need Sour cream
- Use Salsa
- Get Green onions
- Get Avocado
Steps to make Tex -Mex Spaghetti Squash!!:
- Preheat oven to 400°F. Cut spaghetti squash in half, remove seeds
- Brush with squash with tad bit of olive oil. Roast in oven for 45min- 1 hr cut side up (This makes the spaghetti squash less watery when you "shred it")
- Meanwhile in pan brown ground beef, add seasoning and the water and let cook until most of water is evaporated. Add your corn.
- Shred the spaghetti squash into the pan of ground beef and toss to combine
- Fill the spaghetti squash cavities with the mixture and top with cheese, Sour cream etc.
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