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Before you jump to Thai Basil Beef recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Pick water, juice or perhaps milk as a beverage. When you drink a huge soft drink you are adding a lot of empty calories to your day. One serving of soda pop is eight oz.. That serving could contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. Generally, though, they may be 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, on the other hand, are better choices.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thai basil beef recipe. You can cook thai basil beef using 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Thai Basil Beef:
- You need 2 tablespoons vegetable oil
- Use 1 onion sliced
- Provide 6 gloves garlic chopped
- Prepare 1 inch ginger minced
- Take 1 red pepper sliced
- Prepare 1 pound lean ground beef
- Provide 1 cup Thai basil leaves chopped
- Use 3 scallions chopped
- Use Ingredients for sauce
- Get 2 teaspoons brown sugar
- You need 2 tablespoons fish sauce
- Use 6 tablespoons soy sauce
- Take 3 tablespoons oyster sauce
- Prepare 1/2 cup water
- Provide 1 tablespoon chili paste (optional)
- You need 1 teaspoon corn starch
Steps to make Thai Basil Beef:
- Mix ingredients for sauce and set aside
- Add oil to wok or large pan over medium high heat
- When oil is hot, add garlic, ginger, red pepper, and onion. Stir fry for 4 min
- Turn stove to high heat and add ground beef. Break beef into small pieces
- When beef is no longer pink, stir in sauce and cook for 2 minutes
- Add the basil and stir fry until the basil wilts.
- Top with scallions and enjoy over short grain white rice!
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