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Before you jump to Simple Beef Satays recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you need is to have to make a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy when you hit the drive through.
Choose your drive through according to if it has better options available. For example, Arby’s doesn’t provide hamburgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unfit items.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to simple beef satays recipe. To make simple beef satays you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Beef Satays:
- Take 250 gr tenderloin, cubed
- Prepare 1 tbsp homemade rub https://cookpad.com/us/recipes/2667371-mild-homemade-rub
- You need Juice from 1/2 lemon
- You need 1 tbsp honey
- Use 1/2 tsp garlic paste
- You need Sweet soy sauce + a bit of oil
- Prepare 1 tbsp oil (you can omit this if you wish)
Instructions to make Simple Beef Satays:
- Rub the tenderloin with homemade rub, honey, garlic paste. Squeeze the lemon to the beef. Put it in the fridge for at least an hour (all night is OK).
- Put the cubed beef on the skewers. If you want to grill the satays, steep the skewers for at least 30 minutes
- Heat a skillet (medium heat) with oil. You can skip oil in this step.
- Arrange the satays on the skillet. Rotate from time to time. Brush with sweet soy sauce + oil.
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