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Before you jump to Appam recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know people that live by this and also demand that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
At this time we are going to show you the reason why these minerals and vitamins are crucial to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And also by eating apples you could lessen your chances of getting breast or lung cancer. I am not sure about you but when I read that I went out and got a whole bag of apples.
And now you know why men and women tell you that you should eat an apple every day. The huge benefits we covered are just a few of the benefits that eating apples can provide. It is possible to discover many more benefits for your health in relation to apples. When you go shopping again, be sure to pick up some apples, their in the produce isle. You will find that your overall health can tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to appam recipe. You can cook appam using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Appam:
- Use 2 standard measuring cup Idlee dhosa batter
- Take 1 big size onion chopped
- Get 1 large capsicum chopped
- Prepare 1 tomato scooped and chopped
- Use 2 green chillies chopped
- Provide As per taste Salt
- Prepare 10 Curry leaves roughly broken
Steps to make Appam:
- Make sure that the batter is thick like for Idlee (ribbon consistency) and is at room temperature. Combine all the ingredients in the batter. Mix well.
- Heat up appam pan. Put a little oil in each section. Put the batter in each section. Cover and cook for 2-4 min on medium to slow flame.
- When you see that the appams are puffed and the top surface is dry, try to flip them. For flipping, you need to first gently scrape the sides of it off the pan using a sharp spoon and then flip. If the sides do not leave the pan easily or if they do not hold a nice round shape while flipping, understand that it is still a bit uncooked from inside and hence not yet time to flip. Flip and cook on the other side leaving the pan uncovered.
- The texture of the appams should be golden brown and crunchy with some air bubbles on the outer surface. The inside of it should be soft and spongy.
- Serve hot with any south Indian style chutney. I used 'chutney for Mysore Masala dhosa' as it was available.
- Tips : 1. The first batch of appam may be very sticky and hard to flip. It's normal as the pan takes time to set. From the second batch onwards it will be easy. But ensure that you scrape out all the burnt residue before continuing to make the second batch. 2. The appams must be well cooked, crunchy and firm at the bottom at the time of flipping or else they'll break or get deshaped. 3. Ensure that the heat under the pan is evenly spread. I use a very thin wired rake under the pan for that.
- Variation : 1.you may want to do tadka for better flavour. Heat oil, crackle mustard, add udad Dal, asafoetida, green chillies and curry leaves. Pour it in the batter and mix. You can also add grated coconut. 2. You can serve appam with sabhar too. It also tastes yummm.
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