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Before you jump to My Curry Bread recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are attempting to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Choose your drive through according to whether or not it has healthier options available. Arby’s for example, is void of burgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to my curry bread recipe. You can have my curry bread using 10 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook My Curry Bread:
- Provide 1 Basic bread dough
- Prepare 300 grams Mixed ground beef and pork
- Provide 1 medium Onion
- Get 1/4 Carrot
- Get 1/2 bunch Spinach (boiled)
- You need 1 medium Potato
- You need 15 grams Cellophane noodles (rehydrated)
- Provide 2 to 3 pieces Curry roux blocks (store-bought)
- Take 1 Soy sauce, salt, pepper, Japanese-style Worcestershire sauce etc.
- Get 1 for the coating Beaten egg, panko
Instructions to make My Curry Bread:
- Prepare the filling ingredients. You just have to chop everything up in the way you like (I do it as listed above).
- Heat a frying pan, add the ground meat and cook quickly. Add the onion, carrot and potato and continue stir-frying. When everything is more or less cooked through, add the noodles and stir fry some more.
- Add the chopped up curry roux, and mix to dissolve. Taste, and add seasoning with your favorite condiments (soy sauce, salt and pepper, and Japanese-style Worcestershire sauce etc.) Leave to cool.
- Make the basic bread dough, and complete the 1st rising. Deflate and divide into portions.
- Round off each portion of dough, cover with a tightly wrung out moistened kitchen towel, and leave to rest for 20 minutes.
- Deflate the dough lightly and roll it out with a rolling pin (make the middle thicker than the edges). Top with the portioned filling.
- From here on, this is how I wrap each bun. Fold up the top and bottom sides, then the left and right sides.
- With your right hand, pull up the dough edges towards the middle (where your left hand is).
- Turn the dough in the other direction and pleat the dough towards the center. Pinch the seams tightly closed.
- Turn the buns seam side down and neaten them up. Mist with water, and leave for the 2nd rising for 20 minutes.
- Optionally brush the surface with beaten egg, and top with panko. Mist with water again.
- Bake in a preheated 210°C oven for 10 to 12 minutes. Done.
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