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Before you jump to Diet Mutton Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
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We hope you got benefit from reading it, now let’s go back to diet mutton curry recipe. To make diet mutton curry you need 22 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Diet Mutton Curry:
- You need 1/2 kg Mutton
- Provide 1 1/2 tomato
- Provide 1 medium sized onion
- You need 1 tbsp ginger-garlic paste
- Prepare as required as required Curry leaves (optional)
- Prepare 2-3 green chillies
- Use for Whole Spices :
- Use 1 bay leaf
- You need 1 dried red chilli
- You need 2 cloves
- Get 1 cinnamon sticks
- Get 2 elaichi / cardamom
- Use 1/2 tsp jeera /cumin seeds
- Use 1/2 tsp Hing, asafoetida
- Provide as required Turmeric, salt, Kashmiri red chilli powder
- Provide 1 tsp cumin powder, coriander powder
- Provide 1/2 tsp garam masala powder
- Take 1 tsp Everest Meat Masala
- Take 1 medium sized potato
- Prepare as required Coriander leaves for garnishing
- Get 4-5 tbsp oil
- Provide as required Water
Steps to make Diet Mutton Curry:
- Cut Potato in 4 pieces with skin. Heat a pan add 4 to 5 tbsp of oil and fry the potatoes for about 2 to 3 mins. and keep it aside. Now in the same pan, add all the whole spices, including curry leaves. Let them splutter a while. Now add a pinch of hing. Now add the mutton pieces into it. And give it a mix and cover it and cook it fr 5 to 7 mins in a low flame.
- Now in a blender, add onion and green chillies and coarsely grind them. Don't grind the tomatoes. Instead cut them into small pieces.
- Now add this blended onion mixture to the mutton, add tomato pieces, ginger-garlic paste, turmeric, salt, cumin and coriander powder, garam masala powder, Kashmiri red chilli powder and give them a good mix and again cover it and cook it for about 45 mins. in a low flame. Bt after half and hour add the potato pieces and again cook it for 15 mins again.
- When the oil starts leaving the pan, transfer the mutton masala in a cooker. Now in the same pan, put half litre of water, make it lukewarm and pour it into the cooker.
- Now add the required salt, turmeric powder, meat masala, coriander leaves and mix them well. Pressure cook it in a medium flame for up to 20 whistles and serve hot with rice. In this way, you cook the meat along with the masalas together with a very little oil.
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