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Before you jump to Barbecued Beef On Buns (Sloppy Joes) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now virtually all of the well-known fast food places have expanded their menus. Now you may get a range of salads. Chili is a different option. Baked potatoes may also be purchased. Fruit is usually obtainable. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. You’ll keep your calorie and fatty food count low and stay away from time and effort.
Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to barbecued beef on buns (sloppy joes) recipe. To make barbecued beef on buns (sloppy joes) you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Barbecued Beef On Buns (Sloppy Joes):
- Provide 1 cup Ketchup
- Provide 2 tbsp Brown sugar
- You need 1 tbsp Lemon juice
- Get 1 tbsp Worcestershire sauce
- Provide 1 tsp Prepared mustard (regular yellow)
- Take 1/2 tsp Onion salt
- You need 1 tsp Black pepper
- Use 8 oz Ground beef
- You need 4 medium Hamburger buns
Steps to make Barbecued Beef On Buns (Sloppy Joes):
- Brown ground beef in skillet. Drain.
- In a 2-cup microwaveable measuring cup, mix ketchup, brown sugar, lemon juice, Worcestershire sauce, mustard, onion salt, and pepper.
- Microwave uncovered on high 1 1/2 minutes; stir.
- Microwave to boiling, 1 to 2 minutes.
- Pour over ground beef, cook on medium heat until beef absorbs some of the sauce.
- Serve on hamburger buns with cole slaw (if desired).
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