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Before you jump to Dry roasted Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Milk, juice as well as water are the best selections for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Usually, however, they are 30 ounces. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to dry roasted chicken recipe. You can cook dry roasted chicken using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Dry roasted Chicken:
- Use 1 Kilogram Chicken bonless cubes
- Provide 4 Tablespoons chilly Red Flakes
- Provide 1 Tablespoon Ginger Garlic Paste
- Use 1 Teaspoon fennel seeds powder
- Provide 1 Teaspoon garam masala
- Get 2 Teaspoons chilly Kashmiri powder
- Get 5 Onions Thin sliced
- Take 1 Tablespoon Tomato sauce
- Prepare 1 Teaspoon Chilly Sauce Red (mexican red chilly sauce)
- Provide 1 Tablespoon lemon juice
- Use 1 Sprig Curry Leaves
- Prepare 100 Millilitres Coconut oil
Steps to make Dry roasted Chicken:
- Clean and Cut boneless chicken pieces into small sized cubes. Marinate using Half the quantity of Red chilli flakes mentioned above (2 tbls), ginger garlic paste, fennelseeds powder, garam masala, kashmiri chilly powder, lemon juice and salt. Keep aside for 30 mins
- Heat Coconut Oil in a kadai. Add sliced onions, curry leaves, and the remaining of red chilly flakes. Cook until the Onions are sauteed.
- Now add the marinated chicken pieces and mix well. Wait until water is released from Chicken (Do not add additional water). When the chicken is slightly cooked, cover and cooking in medium/low flame. The intention is to cook the chicken completely without getting burnt, but without adding water.
- When the chicken is fully cooked and all water is absorbed add Tomato sauce and Red chilly sauce. Now cook in low flame stirring in intervals of 30 secs to 1 min and drizzling coconut oil in between so that the dish does not stick to bottom of kadai and get burnt.
- Continue this until all the masala are combined, the chicken is dry and roasted. The dish is ready when are traces of brown/black color on the edges of chicken pieces.
- Note that all the ingredients added in this dish contribute to the spiciness and are hot, so adjust the quantity of chilly flakes and chilly sauce accordingly. Do not omit Tomato sauce as this gives a tangy taste and also acts as a binding and thickening agent.
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