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Before you jump to Dal tadka and jeera rice recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should understand is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this article, nevertheless the information is out there. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to dal tadka and jeera rice recipe. To make dal tadka and jeera rice you need 25 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Dal tadka and jeera rice:
- Use For dal tadka
- Take 3/4 cup toor dal
- Get to taste Salt
- Take 1/2 teaspoon turmeric powder
- Prepare 1 tablespoon red chilli powder
- Use 1 teaspoon garam masala powder
- Prepare 2 tablespoon oil
- Take 2 tablespoon Ghee
- Use 1 teaspoon cumin seeds
- Get 1/4 teaspoon asafoetida
- Get 2 dry red chillies
- Take 1 tablespoon ginger garlic paste
- Provide 1 chopped onion
- Provide 1 chopped tomato
- Use as needed curry leaves
- Get 2 tablespoon chopped coriander leaves
- You need For jeera rice
- Use 3/4 cup basmati rice
- Get to taste Salt
- You need 2-3 tablespoon Ghee
- You need 1 tablespoon cumin seeds
- You need 2-3 cloves
- Use 1 inch cinnamon
- Use 1-2 finely chopped green chillies
- Get 1 teaspoon chopped coriander leaves
Steps to make Dal tadka and jeera rice:
- Wash and soak tuvar dal in water for 30 minutes. Then cook in pressure cooker.
- In a pan heat oil and ghee. Add cumin seeds. After it turns brown add asafoetida, dry red chillies and curry leaves. Add chopped onion and tomato. Add ginger garlic paste and saute until tomato softens.
- Add boiled tuvar dal and required amount of water. Add salt, turmeric powder, red chilli powder and garam masala powder. Mix well and cook for 7-10 minutes. Add chopped coriander leaves. At the time of serving do tadka again. In a tadka pan heat 1 teaspoon oil. Add 1 dry red chilli, finely chopped 2-3 cloves of garlic, 1 teaspoon chopped tomato and 1/2 teaspoon red chilli powder. Saute for few seconds. Pour this tadka over dal and serve with jeera rice.
- Wash and soak basmati rice in water for 15-20 minutes. Then cook as all grains remain separate.
- In a pan heat ghee. Add cumin seeds. Cook till turns golden brown. Add cloves, cinnamon piece and chopped green chillies. Add cooked rice. Add salt and mix well. Mix chopped coriander leaves and serve with dal tadka.
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