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Before you jump to Child friendly chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually an individual serving of soda should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are better choices.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to child friendly chicken curry recipe. To cook child friendly chicken curry you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Child friendly chicken curry:
- Provide Cooked chicken breast (I used some leftover meat from out roast dinner last night)
- Provide garlic clove - finely chopped
- Use cube fresh ginger - finely chopped or grated
- You need onion - finely chopped
- Provide mange tout - chopped in
- Take frozen peas, cooked and drained
- Take coconut milk
- You need tomato puree
- Prepare cumin
- Take coriander
- Take coconut oil
- Take greek yoghurt
- Get mango chutney (optional)
Steps to make Child friendly chicken curry:
- Gently fry the onion, garlic and ginger until soft - between 5-10 mins
- Add the spices and fry for 1 minute. Add mange tout and stir well.
- Add the coconut milk, mango chutney and tomato puree. Stir well and simmer for a few minutes Add the chicken, coat with the sauce and cook for 5 minutes.
- Finally, stir in the yoghurt, cooked peas and simmer for a further 3-4 minutes.
- Serve in bowls with brown basmati rice or poppodums and naan.
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