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Before you jump to Authentic and Easy Thai Green Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food places are attempting to make their menus healthy now. Here is the way to eat healthfully when you visit the drive through.
Choose water, juice or perhaps milk as a beverage. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One serving of pop is eight ounces. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are no less than twenty ounces huge. It is most often at least 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to authentic and easy thai green curry recipe. To make authentic and easy thai green curry you need 13 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Authentic and Easy Thai Green Curry:
- Prepare 250 grams Chicken (Breast meat or thigh meat)
- Get 1 Eggplant
- You need 1 or 2 Bell Peppers (red or yellow)
- You need 1 packages Shimeji, king oyster, or whatever mushroom you like
- Get 1 small Boiled bamboo shoots
- Prepare 2 tbsp Green curry paste
- Prepare 1 tbsp Vegetable oil
- Take 100 ml Coconut milk
- Get 300 ml Coconut Milk + water
- Provide 2 tbsp ★Sugar
- You need 1 tbsp ★ Fish sauce
- Take 1/2 tbsp ★Salt
- Provide 4 or 5 Basil leaves (optional)
Instructions to make Authentic and Easy Thai Green Curry:
- Cut the eggplant in half lengthwise, then roughly chop into chunks. Cut the bell peppers into thick strips. Break the shimeji mushrooms into small clumps. Cut the chicken into bite-size pieces.
- Put oil in a pot, add green curry paste and stir fry for 1 minute over low heat.
- Add 100 ml of coconut milk and chicken, turn the heat to medium, and stir fry.
- If you are substituting soy milk or milk for the 100 ml of coconut milk, add 1/2 tablespoon each of vegetable oil and sugar.
- When the chicken changes color, add eggplant and bell peppers. If you are going to use bamboo shoots or mushrooms, add now.
- When the vegetables have softened a bit, add the ★ ingredients and the 300 ml of coconut milk + water and boil for 3 - 4 minutes.
- If you are substituting soy milk or milk for the 300 ml of coconut milk + water, add 1/2 tablespoon of vegetable oil and 1 tablespoon of sugar.
- Have a taste. It might not be spicy enough depending on the green curry paste you used. If necessary you can add more green curry paste.
- Now add the basil leaves (if you can get it, use basil imported from Thailand), turn off the heat, and it's done.♪ The basil is optional, so it's okay if you don't use it.
- This is also good with prawns or thinly sliced pork. If you use prawns, blanch first.
- When making Thai rice, it's best to reduce the amount of water a little bit.
- This green curry is also good over cooked somen noodles.
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