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Before you jump to Vegetarian lentil curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
You will also be able to get a healthier heart by eating apples. Most of the things you find in apples, and yes this involves dietary fiber, can in fact help to supply you with a healthy heart. These ingredients will also help to decrease your cholesterol, which is also great for promoting heart health. Of course to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I hope I have revealed some information that revealed why apples are so good. In this article we just covered some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and grab some apples the next time you go to the grocery store. You will see that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to vegetarian lentil curry recipe. To cook vegetarian lentil curry you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Vegetarian lentil curry:
- Prepare 150 g dried green lentils
- Prepare 1 onion
- Get 1 clove garlic
- Provide 1 tbsp curry powder
- You need 1/2 tsp chili flakes
- Take 1 tbsp tomato puré
- Use 1 tin coconut milk
- Take 500 ml water
- Get 1 vegetable stock
- Use 2-3 potatoes, cut into small pieces
- Prepare Optional
- Provide Peas, carrots, sweetcorn or other vegetables
Steps to make Vegetarian lentil curry:
- Rinse the lentils and soak in plenty of water for at least 4 hours.
- Chop onion and garlic and fry in a bit of oil until they're soft. Add curry powder and cook for another minute.
- Add the rest of the ingredients and simmer for about about 30 minutes (check the potatoes and lentils are done).
- Enjoy!
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