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Before you jump to Super Delicious Beef Stew Made with Homemade Roux recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have amplified their products. There are plenty of salads around now. You can also select Chili. Baked potatoes may also be ordered. You can choose fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to super delicious beef stew made with homemade roux recipe. To cook super delicious beef stew made with homemade roux you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Super Delicious Beef Stew Made with Homemade Roux:
- Take 500 grams Beef tendons
- You need 2 medium Onion
- You need 1 large Carrot
- Prepare 1 packages Mixed mushrooms
- Get 1 head Broccoli
- You need ☆ Demi-glace sauce
- You need 60 grams Butter
- Use 6 tbsp Cake flour
- You need 9 tbsp each Ketchup, Japanese Worcestershire-style sauce, red wine
- Prepare 450 ml Water
- Take 2 cubes Consommé soup stock cubes
- Take 2 squares Chocolate
Steps to make Super Delicious Beef Stew Made with Homemade Roux:
- Make demi-glace sauce. Follow the easy steps to make the sauce in! Make sure you read the Helpful Hints for that recipe too!
- I used beef tendons this time ♪ Add 3 0g of butter (not listed) to the pressure cooker and add the meat (cut into bite-size pieces and sprinkled with salt and pepper). Stir fry until the meat changes color.
- Cut the vegetables into fairly large pieces. Add to the pressure cooker and stir fry.
- When the vegetables are cooked, add 400 ml each of water and red wine (not listed in the ingredients) and 2 soup stock cubes. Lock on the a lid and pressure cook. The cooking time is up to you.
- Add demi-glace roux and cook over medium heat to reduce the sauce, stirring to prevent burning at the bottom of the pot. It's done! Yay!
- The photo shows the stew after I added the roux and reduced the sauce while stirring over medium-high heat for about 30 minutes Finally, wash the broccoli, microwave, and add to the stew.
- While you're boiling down the sauce, taste it. If it's too acidic, add a tablespoon each of jam and mirin.
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