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Before you jump to Traditional Red Amaranth Leaves Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you have heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And naturally thanks to this element in apples, they are able to actually reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should realize is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, don’t forget to purchase a number of apples, their in the produce section. You will find that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to traditional red amaranth leaves curry recipe. To make traditional red amaranth leaves curry you need 22 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Traditional Red Amaranth Leaves Curry:
- Prepare 2 bunch Amaranth leaves chopped
- You need 1 cup Grated coconut
- Take 1 pinch Turmeric powder
- You need Water sufficient
- Prepare 1 cup Soaked green gram
- Use to taste Salt
- Use For masala
- Take 2 tsp Cooking oil
- Prepare 1 tsp Urad dal
- Prepare 3 tsp Coriander seeds
- You need 1/4 tsp Jeera
- Use 1 pinch Asafoetida
- Take 1 pinch Turmeric powder
- Prepare 1/4 tsp Methi
- Get 1/4 tsp Mustard seeds
- Provide 5-6 Red chilli
- Get Curry leaves few
- Take Tamarind small gooseberry sized
- Get 1 tsp For seasoning Cooking oil
- Use 1 tsp Mustard seeds
- Provide 1 Red chilli
- Take Curry leaves few
Steps to make Traditional Red Amaranth Leaves Curry:
- Add sufficient water and cook, 4 hours soaked 1 cup green gram
- After well cook, add washed, cleaned and chopped red amaranth leaves 2 cup
- Add turmeric powder a pinch, salt to taste, close the lid and cook
- Heat 2 tsp cooking oil, fry in low flame 3 tsp coriander seeds, add urad dal 1 tsp
- Add red chilli and fry till good aroma
- Add jeera 1/4 tsp, asafoetida a pinch
- Methi seeds 1/4 tsp, a pinch of turmeric powder, 1/4 tsp mustard seeds, turn off the flame, add curry leaves
- 1 cup grated coconut add in Mixie jar
- Add fried masala, add small, gooseberry sized tamarind and enough water, grind smoothly
- Check the cookness, transfer the ground masala mixture
- Add sufficient water
- Add jaggery small gooseberry sized
- Stir once and allow it to boil.
- In the meantime do seasoning and add, stir and serve.
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