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Before you jump to Beef Stew in the Slow Cooker recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you reach the drive through.
Select water, juice or perhaps milk as a beverage. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A sole serving of soda is normally thought to be eight ounces. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. It is most often no less than 30 ounces. Choosing a soda as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beef stew in the slow cooker recipe. To make beef stew in the slow cooker you need 16 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Beef Stew in the Slow Cooker:
- Get 1 lb stew meat
- You need 2 tbsp oil
- Prepare 1/2 cup flour
- Prepare 2 cup beef broth
- Use 1 large onion, chopped
- Provide 2 stalk celery
- Get 1 cup chopped carrot
- Take 4 medium Potatoes
- Take 1 can tomato paste or stew starter
- Use 2 tsp Italian seasoning
- Provide 1/2 tsp black pepper
- Provide 1/4 tsp salt
- You need 1 envelope stew seasoning
- Get 1 can corn
- Prepare can green beans
- Get 1 can peas
Steps to make Beef Stew in the Slow Cooker:
- Heat 2 tbs of oil over medium heat
- Add flour and beef to a gallon sized bag and shake until well coated
- Add floured beef to the skillet and season with salt and pepper. Stir until browned.
- Meanwhile chop the onion, carrots, celery, and potatoes. Then add to the slow cooker.
- Next the beef should be done. Pour the cooked beef over the veggies.
- Return the skillet to the stove and deglaze the pan with all the crunchy bits with the beef broth.
- Add the tomato paste or stew starter and the Italian season and a little pepper and a pinch or salt.
- Pour it over the beef and veggies. Add stew seasoning packet and stir.
- Cook on low for 8 hrs or high for 4hrs.
- The last 20 minutes you can add canned or frozen veggies such and corn, peas, or green beans. Whatever you like.
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