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Before you jump to Seafood stew with tomato and chorizo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very good guidance. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Your drink ought to be water or juice or milk. When you drink a huge soft drink you are introducing too much empty calories to your day. One serving of soda pop is eight oz.. That portion could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Generally, though, they’re 30 ounces. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to seafood stew with tomato and chorizo recipe. To make seafood stew with tomato and chorizo you only need 26 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Seafood stew with tomato and chorizo:
- Provide Freshly baked bread
- Prepare Homemade butter
- Get 1 kg mussels
- Use 250 g clams
- Use 1 fillet salmon
- You need 1 fillet cod
- Get 1 fillet haddock
- Use 2 tubes calamari sliced into rings
- Use Fresh parsley
- Get Fresh basil
- Take Stew
- Get 200 g chorizo diced
- Use 1 diced white onion
- Get 2 cloves garlic
- Use Extra virgin olive oil
- Get 400 g plum tomatoes
- Take 400 g chopped tomatoes
- Provide 2 tbsp tomato paste
- Use 1 tsp Dijon mustard
- Get 1 tsp origanum
- Prepare Salt
- Get Pepper
- Provide Smoked paprika
- Provide 250 ml Cabernet Sauvignon
- You need 50 g sugar
- Take 500 ml water
Instructions to make Seafood stew with tomato and chorizo:
- Brown onions and garlic in olive oil. Add splash of water to soften. Add tomatoes, paste, sugar and origanum then simmer. Season with salt, pepper and smoked paprika.
- Add water and bring to the boil. Remove from heat and using a hand blender, blitz the sauce until very smooth. Add mustard and stir well. Add the wine and mix through.
- Brown the chorizo in oil and fry king prawns with a 1 tsp butter. Once the prawns have discoloured, add the tomato stew and bring to a simmer. Add all the fish except the calamari, clams and mussels. Add the mussels and clams and place a lid to steam. Once the mussels start opening add the calamari and leave for two to three minutes until the calamari has changed colour.
- Serve the stew in a deep dish with freshly sliced or torn herbs sprinkled on top. Enjoy with torn bread and butter.
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