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Before you jump to Rice Pudding with Fruits and Berries recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
At this point we are going to explain to you the actual reason why these minerals and vitamins are important to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. A number of the cancers that apples can help evade are breast, liver, lung and colon cancers. That fact on its own should be enough to make sure people are eating at least one apple a day.
I am hoping I have revealed some information that explained why apples are so healthy for you. The benefits we covered are only a couple of of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce department. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to rice pudding with fruits and berries recipe. You can cook rice pudding with fruits and berries using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Rice Pudding with Fruits and Berries:
- Provide 1/2 cup jasmine rice
- Take 1/2 cup coconut milk
- Take 1/4 teaspoon sugar (or more – to taste)
- Get Pinch salt
- You need 1 mango
- You need 6-7 strawberries
- Use 20-25 pumpkin seeds
Steps to make Rice Pudding with Fruits and Berries:
- Leave rice in the cold water overnight
- In the morning bring water to a boil in a pot (amount of water depends on your cooking steamer and size of the pot, we needed about 2 cups of water for our pot and steamer)
- Put rice in the steamer over hot water and cook with a lid on for 20-25 minutes. Take a look in 10 minutes, if all water has evaporated, add some more
- In a separate pan put coconut milk and mix it with sugar and salt. Let it dissolve. Do not bring to boil!
- Meanwhile peel and slice mango
- Wash and chop strawberries
- Place rice into your lunch box or bowl, leave it to cool down
- Add coconut milk and stir
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