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Before you jump to Whosayna’s Nargisi Koftey Gravy recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know individuals that live by this and also require that their children live by this rule as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could acquire in just one apple. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you know why individuals tell you that you ought to eat an apple every day. In this article we just dealt with some of the benefits of eating an apple a day. All the benefits would take us to much time to include in this write-up, however the information is out there. So do yourself a favor and purchase some apples when you go to the store. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to whosayna’s nargisi koftey gravy recipe. To cook whosayna’s nargisi koftey gravy you need 23 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Whosayna’s Nargisi Koftey Gravy:
- Get 1/2 kg Beef Mince
- Get Salt (as required)
- You need 1 tbsp Garlic (pounded)
- Get 2 Green Chillies (pound with Garlic)
- Provide 1/2 tsp Ginger paste
- Provide Cinnamon powder
- Provide 1 tsp Cummin Seeds (roast then pound it)
- Provide 1/4 bunch Coriander leaves (chopped)
- You need 1/2 tsp Chilli powder
- Take 1 tbsp Yogurt
- Prepare 2 Bread Slices (soaked in water then strained all water)
- Provide 4 Eggs (hard boiled, peel and half it then sprinkle salt and pepper)
- Provide Gravy:
- Use 3 Tomatoes (chopped)
- Get 2 Onions (chopped)
- Provide 4 tbsp Tomato Puree
- Provide 1 tsp Cummin powder
- Take 1/2 tsp Garam Masala
- Use sticks few Cloves, Black Pepper Corns and Cinnamon
- Use 1 tsp Chilli powder
- Prepare little Turmeric powder
- Prepare 1 tbsp Garlic (paste)
- Use small piece of Ginger (slivered)
Steps to make Whosayna’s Nargisi Koftey Gravy:
- Kofta: - Mix all well except eggs, scoop a ball of mince mixture flat it like puri on your palm and lay egg half and cover it to make a kofta. - keep in a plate, do the same for all.
- Gravy: - In a pan put oil and braise onions till browned up add whole garam masala then add tomatoes, ginger, garlic and spices make a paste like, add tomato puree and add little water and put koftas and cook till done. - Garnish with chopped coriander leaves.
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